Tag: Mental Health
Journaling your way to Self Awareness with Amina
On Thursday the 7th Of November 2019, I had the privilege of taking my Journaling your way to Self Awareness Course to the American Corner of the US Embassy in Abuja, Nigeria. For most of the part the course has been online and has attracted about 70 people from across Nigeria. Together , we journeyed…
Let’s do a Mental Health check!
Today is the International Day Of Happiness. Ironically enough, it comes after a weekend of suicides in Nigeria. On Saturday, a 500 level student from the Ladoke Akintola University of Technology (LAUTECH), Ogbomosho, Oyo State committed suicide by hanging. His friends said they’d returned home from a night of reading to find Adesoji Adediran dangling…